Tuesday, May 7, 2013

Spa Day

It's been quite awhile since I've allowed myself the luxury of a spa day, you know the kind where you "RED X" out the entire day for yourself?  Today is that day.

I enjoyed a local resort spa, at the Montelucia Resort.  I have many favorites here in Scottsdale, but this one ranks right up there.

When the treatment is finished, you get a thought for the day.  (Smart marketing!) It looks something like a match book with the spa logo on the front cover and the resort name and phone number on the back. Inside is your affirmation for  the day.

Here are some examples...

"The little things? They aren't little.": by Jon Kabat-Zinn

"Everything is a once-in-a-lifetime experience." by Kobi Yamada

"Treasure today and treasure yourself.  Both are unique." By Ray Bradbury

"Sometimes your joy is the source of your smile and sometimes your smile is the source of your joy." Unknown

Ahhh... relaxing and clearing the mind is a wonderful thing.

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